Overcoming Addiction Together -“I Won’t Give Up” Part 2
Julie Hanks, Owner and Executive Director of Wasatch Family Therapy shared with me this artistic expression and interpretation of overcoming addiction to the song “I Won’t Give Up” by Jason Mraz. When...
View ArticleLet’s Be Inspired By Goodness
I was moved to tears today when I read the heartfelt and inspiring letter penned by Kayla Mueller, the American hostage whose murder by the terror group ISIS was confirmed in the media on February 10,...
View ArticleAccept Yourself, Commit to your Values, and Take Action to live a Vital Life
I speak with my students about vital signs and vital living when we talk about happiness. When we go to the doctor, they take our vital signs – heart rate, blood pressure, temperature, and respiration...
View ArticleAll Hope is Not Lost
Whether it is hardships from the pandemic, civil unrest, political discourse, loss of a loved one, fear of the future, or many other aspects of life, it sometimes may feel there is no end in sight to...
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